My food allergen IgG testing came back. I have moderately severe reactions to...
Milk and Casein!!
I knew it wasn't in my head when I stopped dairy for a couple months and was MORE REGULAR THAN I'VE EVER BEEN IN MY LIFE!
Everything else, and I mean everything else, was completely fine. Wheat, gluten, all other grains, all meats, all fruits and veggies. I can have sushi again!! (The Leap testing found high sensitivity to RICE, among other things, and LOW sensitivity to DAIRY. WTH?? And I paid $600 for that test??)
I did try the PCOS "Fertility Diet" when the book first came out, with high-fat milk products as a big part of the diet. Guess I know now why I wasn't super-fertile on that diet.
I'll be contacting the nutritionist soon to work out a plan. Oh how lovely to not have to avoid gluten anymore! (Though I am supposed to take it easy on carbs and sugars...)